What is Moon Yoga?

Now what is Moon Yoga and what is it good for? Moon yoga is a dynamic yoga which focuses on each individual body part on its own and rather comparing and dividing we try to “separate” and “uplift”. because theres no real way to seperate the body, its one united beingness. but with acknowledging this we must also think about how we view our body parts as seperate and how we unconsciously compare our different sides to eachother. we want to lose this mentality, because as we compare our different sides we compare ourselves to others. this is not healthy, because we have such different lives that we all have led up to this day. Love you all. Zena

Watch my intro video on a free ease in session of moon yoga:

https://youtu.be/xIjo0z05Mtk

Book your session here:


https://bookwhen.com/moonyogawithzena